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Let me target the cause of your pain and injuries here at E4 Body Clinic and not just your symptoms!

Here at E4 Body Clinic, I pride myself on always giving people the best treatment I can possibly provide in every session they have with me. I take great satisfaction on doing my upmost to get the best results I can achieve for every individual.

I always try to recommend the best form of treatment that I believe will help a person the most effectively and efficient way possible. This could be a combination of treatment therapies which may be best - such as Massage, Acupuncture and Cupping in the same session or potentially Radial and Focused Shockwave combined, alongside Myofascial release.

As I am one of the few clinics in the UK that can offer state of the art Storz Myofascial release, Radial Shockwave and Focused Shockwave therapy - it really does enables me to provide patients with a much more in-depth, effective and advanced treatment, which will generally lead to much faster and improved outcomes as a result.

FAQ's at E4 Body Clinic

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I have a vast amount of experience in the MSK world of helping an abundant of people of the last two decades and have fantastic customer feedback satisfaction.

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Below are a few questions that people commonly ask here at E4 Body Clinic.

If you want to know any more information or to make an appointment to come and see me then give me a call, send me an email or use the get in touch form on my contact page.

Will The Treatment Hurt?

Massage and cupping therapy can be painful and uncomfortable, if you attend the clinic with a lot of tightness and pain already within your muscles.

 

Shockwave can definitely feel uncomfortable, but the amount of pressure is controlled and catered to every person's individual needs. The area becomes numb very quickly making it more manageable as the session progresses.

 

Focus Shockwave is only felt when it is directly on the site of injured tissue and we advise patients that it isn't necessary to feel more than a 6/7 out of 10 pain.

Can I Still Exercise Whilst Having My Treatments?

Yes, it is possible to carry on exercising during your course of treatment but there may be need for slight adjustments to your programme, whilst you have your treatment to gain the full benefit of your sessions at E4 Body Clinic.

 

It is generally regarded wise to drop the intensity and frequency whilst undergoing your treatment so you are able to recovery quicker and more efficiently.

Is there any important after care advice post sessions?

Yes. It is extremely important that after your session that you don't overdo strenuous activity and you should take things easier.  

 

In regards to Shockwave Therapy, you must not take any anti-inflammatory medication such as ibuprofen or put any ice onto the area of treatment.

 

This will hugely affect your recovery by stopping the Shockwave treatment from working because Shockwave therapy works by stimulating an inflammatory response in the body, so we do not want to counteract that and waste the time and money of having the treatment session.

Address

E4 Fitness Gym

14 Hickman Avenue

Highams Park

E4 9JG

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Opening Hours

Monday: 9am - 6pm

Tuesday: 9am - 6pm

Wednesday: 9am - 6pm 

Thursday: 9am - 6pm

Friday: 9am - 5pm

Saturday: Shockwave appointments only 

Sunday: Closed

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